Fire your
nutritionist.
Meet MyNutri AI.
Tell us your metrics. Tell us your goal. Get a precision-built calorie target, macro split, and a full week of recipes — tailored entirely to you.
Three inputs.
A full plan in minutes.
Enter your metrics
Height, weight, age, sex, and activity level. The same numbers any nutritionist would ask for — just without the $200 consultation fee.
Set your target
Fat loss, muscle gain, or maintenance. Add dietary preferences — vegan, keto, dairy-free — and any foods you'd rather avoid.
Receive your calorie & macro plan
MyNutri AI uses evidence-based formulas (Mifflin-St Jeor + TDEE) to calculate your precise daily calorie target and optimal macro split.
Get a full meal plan with recipes
A 7-day meal plan — breakfast, lunch, dinner, snacks — with step-by-step recipes that hit your macros exactly. Grocery list included.
Everything a nutritionist
does — and then some.
Science-Based Calculations
Uses clinically validated Mifflin-St Jeor equations adjusted for your TDEE and goal to set a safe, effective calorie target.
Precision Macro Splits
Protein, carbs, and fats optimised for your specific goal — fat loss, muscle gain, or recomposition — not a generic 40/30/30 template.
Full 7-Day Meal Plans
Complete weekly plans covering every meal, designed so each day's food hits your exact macros without feeling repetitive.
Recipes With Every Meal
Step-by-step cooking instructions, prep times, and ingredient quantities scaled to your portion needs — no guessing.
Auto Grocery Lists
Consolidated shopping list generated automatically from your weekly plan — sorted by supermarket aisle for convenience.
Swap & Regenerate
Don't like a meal? Swap it instantly and the plan auto-adjusts macros for the rest of the day to keep you on target.
Plans that feel like a treat,
not a punishment.
Real results from
real people.
"I lost 18 lbs in 3 months following my MyNutri AI plan. The recipes are actually good — I've never felt like I was on a diet.
"I've tried every app out there. MyNutri AI is the only one that explained WHY my calories are what they are, not just told me a number.
"As a vegan athlete, getting enough protein was always a struggle. MyNutri AI built me a plant-based plan that hits 160g protein. Game changer.
Less than one
nutritionist visit.
Try MyNutri AI. No card required.
- ✓1 calorie & macro calculation
- ✓3-day meal plan
- ✓Basic recipe access
- ✓Email plan export
Everything you need to get started on your nutrition journey.
- ✓Unlimited calorie & macro calculations
- ✓Full 7-day meal plans
- ✓100+ curated recipes
- ✓Auto grocery list generator
- ✓Email plan export
The full MyNutri AI experience — your AI nutritionist on demand.
- ✓Everything in Beginner
- ✓Unlimited plan regenerations
- ✓500+ curated recipes
- ✓Meal swap & macro re-balance
- ✓Progress tracking dashboard
- ✓Priority support
Your plan is 2 minutes away.
No subscriptions required to start. No dietitian waitlist. Just results.
Build my free plan →